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Aug 31, 2024
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2023-2024 Undergraduate Catalog [ARCHIVED CATALOG]
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PE 2012 - Lifetime Wellness (2) F, SP, SU This course is an introduction to fitness and wellness. Students will take a fitness assessment and explore ways to establish fitness goals and improve their overall wellness, including participation in an exercise program. Other topics include: healthy nutrition and weight management, managing stress appropriately and understanding the importance of engaging in a healthy lifestyle.
This course is available for freshmen only.
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