KIN 6503 - Behavior Change I: Exercise (3) SU

This course introduces behavior change in exercise by examining the psychological antecedents and consequences of physical activity relationships. Included are the mental health benefits of exercise as well as motivational factors involved in exercising and the many variables that influence exercise behavior, e.g., stress, emotional states, anxiety, and depression.

(Formerly EXNS 5143: Advanced Exercise Psychology)

Suggested prerequisite: Introduction to Psychology